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Luv

Do Guild Wars characters know they are IN Guild Wars?

Real Food Kitchen Tips

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This post contains affiliate links to products I own or swoon over… See my full disclosure here.

The real food movement is going full steam, but it is not merely another “bandwagon” to hop on. The truth is this is how most of our grandparents {or great grandparents, depending on your age} ate. It’s a back to the basics approach; choosing foods that nourish our bodies, support local farmers, and the environment. Farm to table, nose to tail, nutrient-rich, holistic values. This approach of eating has allowed many to take control of their health and see major improvements.

Overwhelmed? Don’t be! I have put together over 30 Real Food Kitchen Tips {many of which are practical whether or not you follow a real food lifestyle} in this post to help those who aren’t comfortable or confident in the kitchen, sourcing many amazing real food recipes along the way.

Real Food Kitchen Tips

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Pits and Peaks

Pits:

I’ve been keeping this in since Friday, only confiding in a few people, but in honor of #keepingitreal and in an effort to move forward I’ve decided to open up about my most recent health opportunity {that’s a positive spin, right?}: Bell’s palsy.

Pits and Peaks

To my surprise, I am not struggling with the physical aspects so much as I am the emotional. Sure, I’ve nearly drooled on myself a couple times. Sure, the muscles under my right eye have not stopped twitching in over a week. But I didn’t expect that my confidence would take a hit like this. And, no, I don’t consider myself to be a vain person.

#makeupfreemostofthetime #hairisahotmessmostofthetime

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Status

Bugsy

Oh the good’ess!

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Luv

{to her friend} My Momma has ears like a fox and eyes like an eagle.

Beef and Brussels

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This post contains affiliate links to products I own or swoon over… See my full disclosure here.

I’m not sure why I didn’t think of this sooner. My family l-o-v-e-s Brussels sprouts. And I l-o-v-e quick dinners. Ha!

This meal couldn’t be simpler to throw together. Serve with some roasted veggies and call it good!

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